As the year comes to a close, do you feel the pull to slow down and reconnect with yourself?

In the hustle and busyness of the holiday season, it’s easy to lose sight of your needs—leaving you feeling overwhelmed, scattered, or depleted.

What if you could gift yourself the time to pause, breathe, and anchor into your own energy?

Join me for a free 60-minute online experience where you’ll discover the self-soothing power of EFT Tapping—a nervous system regulation tool that can help you reduce stress, and stay connected to yourself throughout the holidays.

The holiday season can stir up heightened emotional states, unprocessed childhood memories, and nervous system triggers. 

For me personally, growing up in a family that didn’t celebrate Christmas, I often felt deep pain and a feeling of being left out and isolated at this time of year.

While others seemed to have the “perfect Christmas,” I struggled with feelings of loneliness and not belonging.

I haven't met anyone who doesn't experience some form of challenge around this time of year - whether it's financial stress from expectations or lonliness and comparison. 

It's important that you remember you are certainly not alone in what you feel. 

Join us in a powerful authentic community to reconnect to yourself and the deepest parts of your being to set yourself up for a nourishing and peaceful holiday time!